Teen Spleen


Give your teenage self the chance to be heard. In this class, we will delve into teenage wisdom by looking back at our experience during those formative years. To help us document and find the gold dust from that time, we will be exploring six themes that pertain to our life as a teenager.

Make A Journal



Prepare The Pages



Fill It In



What Is Teen Spleen?



  • It's a creative class that invites us to connect to our teenage self through writing.
  • The class focuses on creating a journal, preparing the base pages to make them very inviting by using stickers, sequin pockets, stamps and specialty papers and then filling the pages our writing.
  • The class offers us the chance to connect to our teen self through six themes.


  • For each theme, there is:
  1. an introduction video to explain the theme,
  2. between two and four instruction videos,
  3. prompts to guide your writing,
  4. ideas on how to write out your responses to the theme,
  5. a look at how I filled in my pages.



Enroll in Teen Spleen